Cranberry juice Help To Prevent UTI?
Why cranberry juice for UTI? A very special ingredient is present in cranberry juice that is A -type proanthocyanidins . This compound also called PACS which can prevent from becteria sticking to bladder wall. It also reduce inflammatory cytokine to reach here to cause inflammation. Does it really help or just a myth? So, its still unclear because some reasercher said its help in reducing inflammation and treat uti but some said it is not much help to those women's who are at increased risk of uti. It is much helpful from coming back UTIs while not much effective in active UTI. How much to take it? Reaserches have shown if you ate using cranberry for UTI you must take it( 250 - 300ml) Per day . However, cranberry extract ranging from ( 200-500) per day.